Category: Martial Arts

Why are more women than ever taking martial arts for women, especially moms? It’s simple- these classes are about so much more than what you’ve seen in

If you’re looking for ways to maximize your mindset with adult martial arts classes, you’ve come to the right blog! Martial arts is a unique form of

Choosing the best martial arts school in is a very personal process. Many different factors will come into play when choosing the best ‘dojo’ in the area.

Reducing stress and anxiety is often a sub-goal of martial arts students who are looking to get fit, have fun, and learn life-saving skills … But this

Taekwondo vs Karate – one of the longest-standing debates in martial arts. Most people probably think they’re the same thing, but there are differences that will determine

Crowning the best martial arts style for fitness is an almost impossible task. There are so many different forms of martial arts that have been practiced for

Did you know that there are mental benefits of taekwondo aside from feeling amazing after a workout? A lot of people see martial arts as a purely

Learning to Defend Yourself With Adult Karate Classes? It’s the age-old question. Nowadays, we can readily compare ourselves to anyone, anywhere. It’s easy to not feel worthy

PALM BEACH MARTIAL ARTS is renowned for martial arts classes in Delray Beach for preschool, kids, teens, and adults. You will find a number of fun-filled classes